8 Minutes in the Morning Kit: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed by by Jorge Cruise (Audio CD -- September 1, 2003)

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8 Minutes in the Morning Kit: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed from Mind, and Body Health

8 Minutes in the Morning Kit: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
Available from Amazon
Price: $13.57
Updated on 3-21-2005.

Features

Audio CD

Publisher: Hay House; Package edition (September 1, 2003)

ISBN: 1401902790

Product Dimensions: 6.7 x 6.5 x 1.6 inches

Shipping Weight: 1.6 pounds. ()

Woman’s World magazine
"The plan that guarantees rapid weight loss."

Product Description:
Jorge Cruise, the New York Times best-selling author, brings you his all-new kit designed to help you lose 5, 15, or 30 pounds in just 8 minutes a day! With the 8 Minutes in the Morning® Kit, you will NOT do aerobics and NOT be on a starvation diet. Just 8 minutes of Jorge’s proven strength-training moves is all you need to lose up to two pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational inspiration from Jorge, and weight loss has never been easier. This fat-burning kit contains: • An instructional CD with Jorge, where he will share his very own secrets on how to lose 2 pounds each week in 8 minutes a day.
• 57 weight-loss cards that features Jorge’s trademark 8-minute moves. By taking advantage of this NEW, portable, easy-to use-format, you will be able to create customized routines that you can conveniently take anywhere.
• A resource booklet that comprises Jorge’s latest speed-slimming secrets for accelerating your weight-loss results. So get ready to look slimmer, sexier, and stronger in JUST 8 MINUTES!

Reader Reviews
I am already on the South Beach diet, so I purchased this kit to add strength training to my routine. I have been using the 8 minutes in the morning kit for two weeks now, and I already feel stronger. I like the kit a lot, because I am able to take out the cards I need for the next day and set them out with the dumbells as a visual reminder. My guess is that the book is harder to stick to. I didn't pay much attention to the CD, and the diet seems a little odd, but then again I didn't try it. I did tape a before picture and a motivational after picture in the little booklet that came with it, and that is really helpful. 8 minutes may not seem like a lot, and it really isn't, but it does add up to 48 minutes a week, which isn't too shabby. I think this program is a great easy way to fit exercise into your daily routine.

8 Minutes in the Morning Kit: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
List Price: $19.95
Available from Amazon
Price: $13.57
Updated on 3-21-2005.