8 Minutes In The Morning To A Flat Belly: LOSE UP TO 6 INCHES IN LESS THAN 4... by by Jorge Cruise (Audio CD -- November 1, 2004)

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8 Minutes In The Morning To A Flat Belly: LOSE UP TO 6 INCHES IN LESS THAN 4... from Mind, and Body Health

8 Minutes In The Morning To A Flat Belly: LOSE UP TO 6 INCHES IN LESS THAN 4...
Available from Amazon
Price: $13.57
Updated on 3-21-2005.

Features

Audio CD

Publisher: Hay House; Kit edition (November 1, 2004)

ISBN: 1401902812

Product Dimensions: 6.5 x 6.6 x 2.5 inches

Shipping Weight: 2.2 pounds. ()

Woman’s World magazine
"The plan that guarantees rapid weight loss."

Product Description:
Jorge Cruise, the New York Times best-selling author, brings you his all-new kit designed to help you flatten your belly in just 8 minutes a day! With the 8 Minutes in the Morning® Kit, you will NOT do aerobics and NOT be on a starvation diet. Just 8 minutes of Jorge’s proven strength-training moves is all you need to flatten your stomach. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational inspiration from Jorge, and exercise has never been easier. This kit contains: •An instructional CD with Jorge, where he will share his very own secrets on how to flatten your belly in just 8 minutes a day. •Weight-loss cards that features Jorge’s trademark 8-minute moves. By taking advantage of this NEW, portable, easy-to use-format, you will be able to create customized routines that you can conveniently take anywhere.

Reader Reviews
I expect to hear many success stories of people following Jorge Cruise's "8 minutes in the morning" routine. It is really easy to follow as it takes neither a lot of time nor a lot of effort. I think it is a plan for anyone. I suggest anyone who is interested in health to consider purchasing this book. Suggested meals are also tasty. What I especially like about Jorge Cruise is that he does not suggest any diet that requires giving up some ingredients such as fats or carbohydrates. NO counting of calories or banning of foods - that fits me well! Similar like M. Tombak in his book "Can We Live 150 Years?" Jorge Cruise makes sure that you have a balanced diet. Dr. Tombak, however, focused more at one's health and longevity rather than good looks. But surprisingly, when you follow Tombak's advice good looks just come about as a natural outcome of good physical and psychological health. If you add to this your "8 minutes in the morning" plan, you are set for success...

8 Minutes In The Morning To A Flat Belly: LOSE UP TO 6 INCHES IN LESS THAN 4...
List Price: $19.95
Available from Amazon
Price: $13.57
Updated on 3-21-2005.